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Lisa Shafer
Administrative and Program Director


After spending 15 years navigating the complexities and fast pace of the corporate world, Lisa discovered the benefits of leading a simpler, more balanced life as a mom of twin girls. Lisa is a registered yoga teacher (RYT-500), has an undergraduate degree in business and management information systems, and a master’s degree in instructional design. As Mind Body Solutions’ administrative and program director, Lisa is one of the pillars of the organization. She oversees business operations, manages information/technology issues, and works with Matthew Sanford to develop curriculum and define new programs. She feels fortunate to have a job that allows her to combine her love of yoga with her professional training and bring BALANCE into her life.